Quick Comparison
| Adapalene | Bakuchiol | |
|---|---|---|
| Typical Concentration | OTC: 0.1% gel, apply pea-sized amount once nightly to clean, dry skin. Prescription: 0.3% gel for more resistant acne. Can be applied to slightly damp skin with less irritation than tretinoin. Results visible at 8-12 weeks. | Concentrations: 0.5%-2%. Can be used morning and/or night (not photosensitizing like retinoids). Apply after cleansing. Can be combined with retinoids for enhanced effects. Safe to use without SPF specifically for this ingredient, though daily SPF is always recommended. |
| Application | Topical (gel, cream, lotion). More stable than tretinoin — can tolerate some benzoyl peroxide layering (Epiduo combines both). | Topical (serum, oil, cream). Stable in formulation. Not photosensitizing. |
| Research Papers | 8 papers | 10 papers |
| Categories |
Mechanism of Action
Adapalene
Adapalene selectively binds RAR-beta and RAR-gamma (minimal RAR-alpha affinity), reducing inflammatory signaling compared to pan-RAR agonists. It normalizes follicular epithelial differentiation and reduces corneocyte cohesion in the pilosebaceous unit, preventing microcomedo formation. Adapalene inhibits AP-1 transcription factor (c-Fos/c-Jun dimerization), suppressing IL-6, TNF-alpha, and neutrophil chemotaxis. It promotes comedolysis by accelerating desquamation of existing comedones. For anti-aging, it stimulates fibroblast collagen I and III via RAR-beta/gamma, with comparable efficacy to tretinoin. Its lipophilic naphthoic acid structure confers superior follicular penetration and light stability.
Bakuchiol
Bakuchiol (meroterpene from Psoralea corylifolia) achieves retinol-like effects through RAR/RXR-independent pathways. It upregulates collagen I and III in fibroblasts via TGF-beta/Smad signaling and possibly ER-beta cross-talk. Bakuchiol downregulates MMP-1, preserving dermal collagen. It accelerates keratinocyte differentiation and stratum corneum turnover through distinct pathways. Direct antioxidant activity scavenges ROS and inhibits lipid peroxidation. Anti-inflammatory effects may involve NF-kappaB modulation. Clinical studies show comparable wrinkle reduction to 0.5% retinol; combination with retinol shows synergy. Safe during pregnancy—does not activate retinoic acid receptors.
Risks & Safety
Adapalene
Common
Dryness, peeling, redness — generally less than tretinoin. Initial purging for 4-6 weeks.
Serious
Avoid in pregnancy (retinoid class).
Rare
Allergic contact dermatitis, severe peeling.
Bakuchiol
Common
Very few — bakuchiol is exceptionally well-tolerated. Mild tingling in some users initially.
Serious
None documented. Safe during pregnancy.
Rare
Allergic reaction (rare plant allergy).
Full Profiles
Adapalene →
A third-generation synthetic retinoid originally developed for acne that has significant anti-aging benefits. Adapalene is more stable than tretinoin (resistant to light and oxygen degradation) and better tolerated because it selectively binds to RAR-beta and RAR-gamma receptors rather than all three subtypes. The 0.1% concentration became available OTC in 2016 (Differin), making it the most accessible prescription-strength retinoid.
Bakuchiol →
A plant-derived compound from Psoralea corylifolia seeds that provides retinol-like benefits without retinoid chemistry. Bakuchiol does not bind to retinoic acid receptors — it achieves similar gene expression changes through a completely different mechanism, making it safe during pregnancy and for skin too sensitive for any retinoid. Clinical studies show comparable improvements in wrinkles and pigmentation to 0.5% retinol.