Quick Comparison
| Centella Asiatica | Green Tea Extract (EGCG) | |
|---|---|---|
| Typical Concentration | Used in various forms: full extract, TECA (Titrated Extract of Centella Asiatica — a standardized blend of the four key actives), or individual compounds. Concentrations vary widely (0.1-5% of active compounds). Apply morning and/or night. Safe for daily use on all skin types. | Topical: 1-5% green tea extract in formulations. Look for products with EGCG specifically listed. Oral: 400-800 mg green tea extract (standardized to EGCG) daily. Apply topical products before sunscreen for additional photoprotection. |
| Application | Topical (serum, cream, toner, mask). TECA or pure centella extract preferred over whole plant extract for consistency. | Topical (serum, cream, toner) or oral (supplement, tea). Topical is effective for localized skin benefits. |
| Research Papers | 10 papers | 9 papers |
| Categories |
Mechanism of Action
Centella Asiatica
The four key triterpenoid saponins—madecassoside, asiaticoside, madecassic acid, and asiatic acid—exert distinct but complementary mechanisms. Madecassoside and asiaticoside are anti-inflammatory: they inhibit NF-κB nuclear translocation and IκB kinase activity, reducing TNF-α, IL-6, and IL-1β production in keratinocytes and dermal cells. Madecassic acid and asiatic acid (the aglycone forms) stimulate type I and III collagen synthesis in fibroblasts by upregulating collagen gene expression and procollagen production. All four compounds promote wound healing by stimulating angiogenesis via VEGF (vascular endothelial growth factor) upregulation, fibroblast proliferation and migration, and extracellular matrix remodeling. Centella extracts also increase superoxide dismutase (SOD) and catalase activity in skin cells, enhancing endogenous antioxidant defense. The triterpenes may modulate TGF-β and Smad signaling. TECA (Titrated Extract of Centella Asiatica) standardizes these actives for consistent clinical efficacy.
Green Tea Extract (EGCG)
EGCG scavenges ROS (superoxide, hydroxyl radical, peroxynitrite) and chelates iron/copper that catalyze Fenton reactions. Inhibits MMP-2 (gelatinase A) and MMP-9 (gelatinase B) that degrade collagen types I, III, IV and elastin in photoaged skin — these enzymes are UV-upregulated via AP-1 and NF-kappa B. Reduces sebum by inhibiting 5-alpha reductase type 1 (testosterone to DHT conversion in sebaceous glands). Anti-inflammatory: NF-kappa B inhibition (I-kappa B degradation prevention), COX-2 suppression, TNF-alpha/IL-1beta reduction. Promotes keratinocyte differentiation via involucrin and filaggrin upregulation. Catechol structure enables dual antioxidant and metal-chelating activity. Topical EGCG reduces UV-induced erythema and prevents collagen degradation when used before sun exposure.
Risks & Safety
Centella Asiatica
Common
Very well-tolerated. Occasionally mild tingling.
Serious
None documented.
Rare
Allergic contact dermatitis (uncommon). Purified extracts are less likely to cause reactions than crude extracts.
Green Tea Extract (EGCG)
Serious
None topically. Oral high-dose EGCG supplements have rare liver toxicity reports.
Rare
Contact dermatitis.
Full Profiles
Centella Asiatica →
Also known as Cica, Gotu Kola, or Tiger Grass, Centella Asiatica is an herb used in traditional medicine for wound healing that has become one of the most popular soothing ingredients in Korean and global skincare. Its active compounds (madecassoside, asiaticoside, madecassic acid, asiatic acid) reduce inflammation, stimulate collagen production, and accelerate wound healing. Essential for sensitive and compromised skin.
Green Tea Extract (EGCG) →
Epigallocatechin gallate (EGCG) is the primary polyphenol in green tea and one of the most potent topical antioxidants. It has been shown to reduce UV damage, decrease sebum production, reduce inflammation, and inhibit the enzymes that break down collagen and elastin. Green tea extract is one of the few antioxidants with evidence for both topical and oral skin benefits.