Quick Comparison
| Gluconolactone (PHA) | Lactic Acid | |
|---|---|---|
| Typical Concentration | Concentrations: 4-15%. Can often be used daily even by sensitive skin types. Apply morning or night. No sun sensitivity increase (unlike AHAs). pH range: 3.5-4.5. | Concentrations: 5-12% for daily use. 30-50% for professional peels. Start with 5% every other night. The Ordinary offers 5% (gentle) and 10% (moderate) options. Always use SPF during the day. |
| Application | Topical (serum, toner, cream). Gentle enough for daily use on most skin types. | Topical (serum, peel, toner). Apply to dry skin at night. Follow with moisturizer. |
| Research Papers | 4 papers | 10 papers |
| Categories |
Mechanism of Action
Gluconolactone (PHA)
Gluconolactone hydrolyzes desmosomal proteins and glycosaminoglycan bonds between corneocytes in stratum corneum, promoting desquamation. Large molecular size (178 Da vs glycolic acid 76 Da) means slow, even penetration through lipid bilayer — no irritation-causing 'hot spots' of concentrated acid. Gentle, sustained exfoliation. Six hydroxyl groups per molecule make it a potent humectant, forming hydrogen bonds with water and drawing moisture into stratum corneum. Chelates iron and copper ions, reducing metal-catalyzed free radical formation. Has antioxidant properties. Unlike AHAs, does not increase UV sensitivity. Lactone ring hydrolyzes to gluconic acid at skin pH. Ideal for sensitive skin, rosacea, those intolerant of glycolic or salicylic acid.
Lactic Acid
Lactic acid (90 Da, larger than glycolic acid) exfoliates via the standard AHA mechanism: chelating calcium at corneodesmosomes and promoting desquamation through protease activation. Unlike glycolic acid, lactic acid is a natural component of the skin's natural moisturizing factor (NMF) and functions as a humectant, drawing water into the stratum corneum through hygroscopic binding. It inhibits tyrosinase enzyme activity in melanocytes, providing mild brightening. At higher concentrations (10%+), lactic acid upregulates serine palmitoyltransferase and glucosylceramide synthase in keratinocytes, stimulating ceramide synthesis and improving barrier lipid composition. It also enhances filaggrin proteolysis to NMF components. This dual action—exfoliation plus barrier support—makes it the most moisturizing AHA and clinically useful for dry, sensitive, or barrier-compromised skin.
Risks & Safety
Gluconolactone (PHA)
Common
Essentially none — one of the most tolerated exfoliants. Slight stickiness.
Serious
None.
Rare
Mild irritation in extremely reactive skin.
Lactic Acid
Common
Mild stinging, redness — less than glycolic acid at equivalent concentrations. Sun sensitivity.
Serious
None at cosmetic concentrations.
Rare
Over-exfoliation with daily high-concentration use.
Full Profiles
Gluconolactone (PHA) →
A polyhydroxy acid (PHA) — the gentlest class of chemical exfoliants. Gluconolactone has a very large molecular size, so it works extremely slowly on the skin surface without penetrating deeply. This makes it ideal for extremely sensitive skin, rosacea-prone skin, and those who cannot tolerate AHAs or BHAs. It also acts as a humectant, drawing moisture into the skin as it gently exfoliates.
Lactic Acid →
A gentle AHA derived from milk that provides chemical exfoliation plus hydration — a unique dual benefit. Lactic acid has a larger molecular size than glycolic acid, so it penetrates more slowly and causes less irritation, making it ideal for sensitive skin and AHA beginners. It also has humectant properties, drawing moisture into the skin as it exfoliates.