Quick Comparison
| Hyaluronic Acid | Lactic Acid | |
|---|---|---|
| Typical Concentration | Concentrations: 0.1-2%. Higher is not always better — concentrations above 2% can feel sticky and may actually pull moisture FROM skin in dry climates. Multi-molecular weight formulations are preferred. Apply to damp skin and seal with moisturizer. | Concentrations: 5-12% for daily use. 30-50% for professional peels. Start with 5% every other night. The Ordinary offers 5% (gentle) and 10% (moderate) options. Always use SPF during the day. |
| Application | Topical (serum, cream, mask). Apply to damp skin and layer occlusive on top. Injectable HA fillers are a separate medical category. | Topical (serum, peel, toner). Apply to dry skin at night. Follow with moisturizer. |
| Research Papers | 10 papers | 10 papers |
| Categories |
Mechanism of Action
Hyaluronic Acid
Hyaluronic acid is a glycosaminoglycan (GAG) composed of repeating D-glucuronic acid and N-acetyl-D-glucosamine disaccharides. Its hydroxyl and carboxyl groups create strong hydrogen bonding with water—each molecule binds up to 1000x its weight in water. High molecular weight HA (>1000 kDa) forms a viscoelastic film on the stratum corneum, reducing transepidermal water loss (TEWL). Medium weight (100-1000 kDa) penetrates the upper epidermis. Low molecular weight HA (<100 kDa) reaches the dermis and binds CD44 and RHAMM receptors on fibroblasts, triggering ERK and PI3K signaling that stimulates fibroblast proliferation, hyaluronan synthase (HAS2) expression, and collagen I/III synthesis. Sodium hyaluronate—the salt form—has improved stability and penetration. Multi-weight formulations provide surface hydration and deeper dermal stimulation.
Lactic Acid
Lactic acid (90 Da, larger than glycolic acid) exfoliates via the standard AHA mechanism: chelating calcium at corneodesmosomes and promoting desquamation through protease activation. Unlike glycolic acid, lactic acid is a natural component of the skin's natural moisturizing factor (NMF) and functions as a humectant, drawing water into the stratum corneum through hygroscopic binding. It inhibits tyrosinase enzyme activity in melanocytes, providing mild brightening. At higher concentrations (10%+), lactic acid upregulates serine palmitoyltransferase and glucosylceramide synthase in keratinocytes, stimulating ceramide synthesis and improving barrier lipid composition. It also enhances filaggrin proteolysis to NMF components. This dual action—exfoliation plus barrier support—makes it the most moisturizing AHA and clinically useful for dry, sensitive, or barrier-compromised skin.
Risks & Safety
Hyaluronic Acid
Common
Stickiness at high concentrations. In very dry/arid climates, HA can draw moisture from deeper skin layers to the surface where it evaporates.
Serious
None.
Rare
Mild irritation from very low molecular weight HA penetrating too deeply.
Lactic Acid
Common
Mild stinging, redness — less than glycolic acid at equivalent concentrations. Sun sensitivity.
Serious
None at cosmetic concentrations.
Rare
Over-exfoliation with daily high-concentration use.
Full Profiles
Hyaluronic Acid →
The most popular hydrating ingredient in skincare. Hyaluronic acid (HA) is a glycosaminoglycan naturally produced by the body that can hold up to 1,000x its weight in water. In skincare, different molecular weights serve different functions: high molecular weight HA sits on the skin surface forming a moisture barrier, while low molecular weight HA penetrates deeper layers for plumping hydration.
Lactic Acid →
A gentle AHA derived from milk that provides chemical exfoliation plus hydration — a unique dual benefit. Lactic acid has a larger molecular size than glycolic acid, so it penetrates more slowly and causes less irritation, making it ideal for sensitive skin and AHA beginners. It also has humectant properties, drawing moisture into the skin as it exfoliates.