Quick Comparison
| Lactic Acid | Sulfur | |
|---|---|---|
| Typical Concentration | Concentrations: 5-12% for daily use. 30-50% for professional peels. Start with 5% every other night. The Ordinary offers 5% (gentle) and 10% (moderate) options. Always use SPF during the day. | Concentrations: 2-10% in OTC products. Leave-on treatments: 3-8%. Wash-off: 5-10%. Can be used daily for mild acne. Sulfur masks (De La Cruz sulfur ointment) applied for 10-20 minutes are popular. Drying — follow with moisturizer. |
| Application | Topical (serum, peel, toner). Apply to dry skin at night. Follow with moisturizer. | Topical (ointment, mask, cleanser, spot treatment). Leave-on or wash-off. Apply to clean skin. |
| Research Papers | 10 papers | 10 papers |
| Categories |
Mechanism of Action
Lactic Acid
Lactic acid (90 Da, larger than glycolic acid) exfoliates via the standard AHA mechanism: chelating calcium at corneodesmosomes and promoting desquamation through protease activation. Unlike glycolic acid, lactic acid is a natural component of the skin's natural moisturizing factor (NMF) and functions as a humectant, drawing water into the stratum corneum through hygroscopic binding. It inhibits tyrosinase enzyme activity in melanocytes, providing mild brightening. At higher concentrations (10%+), lactic acid upregulates serine palmitoyltransferase and glucosylceramide synthase in keratinocytes, stimulating ceramide synthesis and improving barrier lipid composition. It also enhances filaggrin proteolysis to NMF components. This dual action—exfoliation plus barrier support—makes it the most moisturizing AHA and clinically useful for dry, sensitive, or barrier-compromised skin.
Sulfur
Elemental sulfur (S8) reacts with cysteine residues in stratum corneum proteins to form hydrogen sulfide (H2S) and thiol derivatives, reducing disulfide bonds in keratin K1/K10 and cornified envelope — loosening corneocyte cohesion and promoting desquamation. Breaks hyperkeratotic plug in follicular ostia, unclogging pores. Bacteriostatic against Cutibacterium acnes through metabolism and membrane disruption. Reduces sebum production, possibly via anti-androgenic effects on sebaceous glands. Antifungal against Malassezia furfur (seborrheic dermatitis, pityrosporum folliculitis) via ergosterol synthesis inhibition. Anti-inflammatory effects may involve H2S signaling — endogenous H2S has vasodilatory properties. Mild comedolytic. Well-tolerated: works primarily on stratum corneum without deep penetration.
Risks & Safety
Lactic Acid
Common
Mild stinging, redness — less than glycolic acid at equivalent concentrations. Sun sensitivity.
Serious
None at cosmetic concentrations.
Rare
Over-exfoliation with daily high-concentration use.
Sulfur
Common
Drying, distinctive rotten-egg smell, may bleach fabrics.
Serious
None at cosmetic concentrations.
Rare
Allergic reaction (sulfur allergy is distinct from sulfonamide or sulfite allergy).
Full Profiles
Lactic Acid →
A gentle AHA derived from milk that provides chemical exfoliation plus hydration — a unique dual benefit. Lactic acid has a larger molecular size than glycolic acid, so it penetrates more slowly and causes less irritation, making it ideal for sensitive skin and AHA beginners. It also has humectant properties, drawing moisture into the skin as it exfoliates.
Sulfur →
One of the oldest acne treatments, used for centuries. Sulfur has keratolytic (exfoliating), antimicrobial, and anti-inflammatory properties that make it effective for acne, seborrheic dermatitis, and rosacea. It has a distinctive smell but is gentler than benzoyl peroxide and works well for people who cannot tolerate BP or salicylic acid. Often found in traditional 'sulfur soap' and spot treatments.