Quick Comparison
| Hemp Seed Oil | Vitamin K | |
|---|---|---|
| Typical Concentration | Apply 2-5 drops as a moisturizer or mix with other products. Cold-pressed, unrefined oil is dark green with a nutty scent. Suitable for oily and acne-prone skin. Comedogenic rating: 0 (non-comedogenic). Use within 3-6 months and store refrigerated. | Concentrations: 1-5% in eye creams and targeted treatments. Apply to under-eye area and areas with visible blood vessels. Results take 4-8 weeks of consistent use. Phytonadione (vitamin K1) is the most common topical form. |
| Application | Topical (pure oil). Cold-pressed, unrefined. Can also be taken orally as a supplement. | Topical (eye cream, serum). Apply gently to under-eye area and areas of concern. |
| Research Papers | 7 papers | 10 papers |
| Categories |
Mechanism of Action
Hemp Seed Oil
Linoleic acid (55-60%) is key active — acne-prone skin has been shown to have 50% less in sebum compared to normal skin; deficiency may contribute to abnormal follicular keratinization and comedone formation. Topical supplementation normalizes sebum composition (linoleate is component of sebum triglycerides), reduces comedone formation, supports ceramide synthesis. GLA (gamma-linolenic acid, 2-4%) converts to DGLA, which inhibits pro-inflammatory leukotriene B4 synthesis (5-lipoxygenase competition) and is precursor to anti-inflammatory prostaglandin E1. 3:1 omega-6:omega-3 ratio considered optimal for skin. Natural vitamin E provides antioxidant protection. Comedogenic rating 0. Contains 0% THC/CBD. Ideal for acne-prone, inflamed, eczema-prone skin. Goes rancid within 3-6 months — store refrigerated.
Vitamin K
Vitamin K (phytonadione/K1) is cofactor for gamma-glutamyl carboxylase, which carboxylates glutamic acid residues in clotting factors II, VII, IX, X and proteins S, C — essential for calcium binding and coagulation cascade activation. Topically promotes reabsorption of subcutaneous extravasated blood by activating local clotting cascades that convert leaked hemoglobin to biliverdin and bilirubin for clearance. Strengthens capillary walls, reduces vascular permeability. For vascular dark circles: improves vessel wall integrity, reduces hemosiderin deposition. Supports elastic fiber production through matrix Gla protein carboxylation. Has anti-inflammatory effects. Clinical use: bruising, post-procedure ecchymosis, periorbital vascular hyperpigmentation. Results require 4-8 weeks consistent application.
Risks & Safety
Hemp Seed Oil
Common
Can feel slightly heavy for very oily skin. Goes rancid quickly if not stored properly.
Serious
None.
Rare
Very rare allergic reaction.
Vitamin K
Common
Essentially none — very well-tolerated.
Serious
None documented topically.
Rare
Allergic contact dermatitis.
Full Profiles
Hemp Seed Oil →
Cold-pressed from Cannabis sativa seeds, hemp seed oil has an ideal 3:1 ratio of omega-6 to omega-3 fatty acids — the ratio considered optimal for skin health. It is rich in linoleic acid (which acne-prone skin is deficient in), gamma-linolenic acid (GLA, a potent anti-inflammatory), and natural vitamin E. Does not contain THC or CBD. One of the best oils for acne-prone, inflamed, or eczema-prone skin.
Vitamin K →
A fat-soluble vitamin that supports blood clotting and blood vessel integrity. In skincare, vitamin K is primarily used for dark circles under the eyes (caused by visible blood vessels), bruising, spider veins, and post-procedure redness. It strengthens capillary walls and supports the reabsorption of blood that has leaked from damaged vessels. Often combined with retinol and vitamin C in eye creams.